mellybell1
I need some good workout music. That is not all chick. I got my husband talked into to buying spin bikes and doing it with me. now I need some good music so he will stick to it with me.
Answer
My music interests are extremely varied but when on training runs, I listen to hardcore Techno and Trance music, I can easily find a beat to 'pump those pedals' to!
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My music interests are extremely varied but when on training runs, I listen to hardcore Techno and Trance music, I can easily find a beat to 'pump those pedals' to!
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What exactly is a spin class?
Q.
Answer
A class where you ride a stationary bike to music and coaching...bursts of high speed, standing up and pedaling, and then periods of slower, less intense pedaling...
Everyone I've known that took a class said it was a heck of a workout...
A class where you ride a stationary bike to music and coaching...bursts of high speed, standing up and pedaling, and then periods of slower, less intense pedaling...
Everyone I've known that took a class said it was a heck of a workout...
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