Olive Cray
I bought a spin bike and i'm not to fond of the tension, it seems I can ride longer if there is slight tension and not a whole lot.
My question is when I take the tension off, it pulls me, like it makes my legs go around and around.....
Is this still a workout?
Or is this the whole design of the spinner bike to make you pedal?
Answer
A workout is called a workout for a reason. If the bike is doing all the work, you're not working out. There needs to be tension, or it's of no value. 75% of all exercise bikes become a clothes rack within 4 weeks after they're bought.
A workout is called a workout for a reason. If the bike is doing all the work, you're not working out. There needs to be tension, or it's of no value. 75% of all exercise bikes become a clothes rack within 4 weeks after they're bought.
What is the best, bang for my buck, spinning bike, for my home?
gomundo
Answer
A regular road bike on a training stand. Say a mid range used model.
Not only is it lower total cost, but it's a better cycling simulator - real bike, adjusted exactly to your fit.
It's what the pros use....
A regular road bike on a training stand. Say a mid range used model.
Not only is it lower total cost, but it's a better cycling simulator - real bike, adjusted exactly to your fit.
It's what the pros use....
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