Astromazin
Answer
Spinning is sooo much fun and its great for you. If you havent tried it I suggest you do so. The bike is much differ than a regular bike. You control the amount of resistance with a little knob. Your feet get straped in and the handle is designed to be able to hold on many different ways! Great workout!!!!
Spinning is sooo much fun and its great for you. If you havent tried it I suggest you do so. The bike is much differ than a regular bike. You control the amount of resistance with a little knob. Your feet get straped in and the handle is designed to be able to hold on many different ways! Great workout!!!!
Exercise bike kilometers?
Q. If i ran 12 kilometers on an exersize bike, how many kilometeres would that be if i jogged on the ground?
It would be less because of my weight hitting the ground. But how much less?
It would be less because of my weight hitting the ground. But how much less?
Answer
If you did 12K on the exercise bike, it would be 12K jogging too. Distance is distance.
Would you have worked more in 12K jogging? Perhaps. Depends on how much resistance was on the exercise bike and how fast you spun. It is possible to do more work on a bike than jogging.
If you did 12K on the exercise bike, it would be 12K jogging too. Distance is distance.
Would you have worked more in 12K jogging? Perhaps. Depends on how much resistance was on the exercise bike and how fast you spun. It is possible to do more work on a bike than jogging.
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