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I think it's Keiser, but maybe someone has a better idea? I want to buy a stationary upright exercise bike for home, but I'm having trouble finding a used Keiser bike for sale in my area. Is there another brand that's just as good or better?
Answer
The Schwinn Airdyne or Aerodyne or soemthing like that has been a staple of exercise bikes for awhile. Assuming you want an exercise bike, and not a Spin bike
The Schwinn Airdyne or Aerodyne or soemthing like that has been a staple of exercise bikes for awhile. Assuming you want an exercise bike, and not a Spin bike
How many calories are burned in a spinning class? 10 points?
Claire
my gym uses the keiser M3 bikes. I am 5'4.5 and 110 pounds... The bike usually says 400-450.. I push myself as hard as possible and i usually use gears from 10-16 and 70-120 rpms.... is it accurate?
P.S when i hear a hear rte monitor it says 700 which there is just no way..
What is the most accuratete?
Is the Polar worth buying?
Answer
A heart rate monitor is FAR more accurate than the bike as it takes into account your stats (height, weight, gender) as well as your exact heart rhythm. I'm not sure what you have at the moment but one with a chest strap is more accurate than one without.
Good luck.
A heart rate monitor is FAR more accurate than the bike as it takes into account your stats (height, weight, gender) as well as your exact heart rhythm. I'm not sure what you have at the moment but one with a chest strap is more accurate than one without.
Good luck.
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