
best gel seat cover spinning bike image

nanananahe
are they really intense?
i am a long distance runner
im not sure what to expect at all tho
and are the seats uncomfortable cuz they look like it! how long do they last ususally?
tell me about them!
Answer
You can control the intensity of the class by changing the resistance on the bike, a class is usually about an hour but only 45 minutes of workout the rest is stretching etc. if you are used to riding a road bike the seats are not uncomfortable but if you are not used to riding it may be a good idea to take a gel seat cover with you until your butt adjusts to the seat.
You can control the intensity of the class by changing the resistance on the bike, a class is usually about an hour but only 45 minutes of workout the rest is stretching etc. if you are used to riding a road bike the seats are not uncomfortable but if you are not used to riding it may be a good idea to take a gel seat cover with you until your butt adjusts to the seat.
uncomfortable exercise bike seat?

HelpMe
I recently bought an upright exercise bike from Walmart (Gold's gym power spin 210). It is incredibly uncomfortable and I would like to know if there is a way of replacing the seat with another one, kind of like a universal exercise seat that will fit on my bike? Thanks!
Answer
It looks like it is a proprietary seat and seat post from looking at the manual. You can try to keep riding and it will get better once you get use to it. Everyone has to go through butt training when they first start riding a bike even if they rode the whole summer before and took the winter off. You can try a gel seat cover or just use a piece of 1 inch foam. Raise the saddle high enough so that your leg is straight with the heel of you foot is over the center of the pedal and a slight bend with the ball of your foot in the same place.
Take shorter rides until you get use to it.
http://sheldonbrown.com/saddles.html
It looks like it is a proprietary seat and seat post from looking at the manual. You can try to keep riding and it will get better once you get use to it. Everyone has to go through butt training when they first start riding a bike even if they rode the whole summer before and took the winter off. You can try a gel seat cover or just use a piece of 1 inch foam. Raise the saddle high enough so that your leg is straight with the heel of you foot is over the center of the pedal and a slight bend with the ball of your foot in the same place.
Take shorter rides until you get use to it.
http://sheldonbrown.com/saddles.html
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