the best spinning bike image
That New G
Generally speaking, what makes for the best workout, an elliptical, spin bike, or a recumbent bike? Why?
What are the pros and cons for each?
Answer
Spin bikes burn a lot, Especially if you go to spin class.
However, I prefer the elliptical. That's just me.
Oh and recumbent bike, not so much as the other two.
Spin bikes burn a lot, Especially if you go to spin class.
However, I prefer the elliptical. That's just me.
Oh and recumbent bike, not so much as the other two.
Do chains on a spin bike affect anything?
Chris P
Hi.
I just bought a spin bike that's chain driven. Do chain-type spin bikes have any bad effects, like noise, friction etc?
Thanks!
Answer
You'll just want to keep the chain from squeaking, which means you've worn the lubrication off. The best way to care for it is a light coat of oil, just enough to keep it from making noise. 3 in 1 was the original chain lube, but motor oil and chain saw bar oil will do as well.b WD-40 is not adequate.
You'll just want to keep the chain from squeaking, which means you've worn the lubrication off. The best way to care for it is a light coat of oil, just enough to keep it from making noise. 3 in 1 was the original chain lube, but motor oil and chain saw bar oil will do as well.b WD-40 is not adequate.
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