Tiffany E
i know it is a bike with actual wheels on it and i ride a stationary bike at home all the time, i am in shape would this class benefit me work out wise, or is it boring or what? any information is helpful...
Answer
Tif
Spin bikes are more like a bike that a stationery bike. If you do not know how to spin, with moderate pressure you will know by the end of day 1. You will definitely know that you have had a workout! For class, I suggest that you get a good pair of padded cycling shorts, a T or jersey that wicks moisture, and a good pair of stable tennis shoes if you do not have the correct cleats.... most gyms require a towel for perspiration.
A pair of sweats or a hoodie is always a good idea of the weather is chilly around you.
The exercise is terrific, and the music is really great. You will enjoy it... but, it IS a workout! Don;t over do it. You want to come back again!
Tif
Spin bikes are more like a bike that a stationery bike. If you do not know how to spin, with moderate pressure you will know by the end of day 1. You will definitely know that you have had a workout! For class, I suggest that you get a good pair of padded cycling shorts, a T or jersey that wicks moisture, and a good pair of stable tennis shoes if you do not have the correct cleats.... most gyms require a towel for perspiration.
A pair of sweats or a hoodie is always a good idea of the weather is chilly around you.
The exercise is terrific, and the music is really great. You will enjoy it... but, it IS a workout! Don;t over do it. You want to come back again!
what is the best spin bike on the market?(for home use, and around $500)?
mikeandmel
I'm looking into a multisports-360.
Answer
One of the criteria. I look for is Max User Weight
The multisports-360 is 275 lbs. It usually an indictor of durablity and stability. If you plan to ride a lot, you're better off going with a more durable, more stable exercise bike.
Dont have one myself. I just walk now days.
Multisports ENC-360 Endurocycle
One of the criteria. I look for is Max User Weight
The multisports-360 is 275 lbs. It usually an indictor of durablity and stability. If you plan to ride a lot, you're better off going with a more durable, more stable exercise bike.
Dont have one myself. I just walk now days.
Multisports ENC-360 Endurocycle
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