best spin cycle shoes image
undrwtr101
I use a pair of mountain shoes with eggbeater cleats. With the cold weather coming, I want to start training in spinning classes as well. Can I purchase SPD cleats and interchange them with my existing ones so I don't have to buy a pair of spinning shoes?
Answer
Same bolt pattern, when you change them note the location of the old cleat so when you install the SPD cleat it is in the same location in relation to the ball of your foot.
Same bolt pattern, when you change them note the location of the old cleat so when you install the SPD cleat it is in the same location in relation to the ball of your foot.
What are the best indoor spinning shoes(for women) less than $80?
Marquise
I have been searching for two weeks for a indoor cycling shoes for women that are less that $80.00 any suggestions? websites? stores?
Answer
Go to the local bike shop and try on a few pairs. You can find some good deals online at Nashbar or Performance Bike. Trying shoes on is the only way to find out what size you need. You want to get SPD mountain bike shoes and you will need a pair of cleats to go along with them. If you have a bike get a set of pedals, they come with cleats.
http://www.nashbar.com/bikes/CatalogSearchResultView?catalogId=10052&storeId=10053&langId=-1&sortBy=offerprice%2f%2f1&searchType=categoryId&searchTerm=200383&beginIndex=0&pageSize=30&ipState=c0%3di%253A1%253B3%253Biphrase%2bbundle%2btaxonomy%2bid%2bfrom%2broot%253B200383%253B%253A200383%253B1%252C1%253B0%26q%3d30%26a1%3diphrase%2bbundle%2btaxonomy%252F%252Fv%253A0%26a0%3diphrase%2brelevance%252F%252Fv%253A0%26i%3dsitemap%2bid%26k0.0%3d200383%26qt%3d1262745035%26qid%3dq8G3ivn3pemro%26vid%3dvqpeuVsAfOPAr%26ioe%3dUTF-8%26s2%3dsitemap%2bid%252F%252F1%26qtid%3dq8G3ivn3pemro%26s1%3diphrase%2brelevance%252F%252F0%26rid%3drcuyPU4RVYJkG%26s0%3dsavings%252F%252F0%26t%3d0%26m0%3diphrase%2bbundle%2bid%26mcmode%3dtest&cn1=&categoryId=200383
Performance has Pearl Izumi on sale, great shoes.
http://www.performancebike.com/bikes/CatalogSearchResultView?catalogId=10551&storeId=10052&langId=-1&sortBy=offerprice%2f%2f1&searchType=categoryId&searchTerm=&beginIndex=0&pageSize=16&ipState=c0%3di%253A1%253B3%253Biphrase%2bbundle%2btaxonomy%2bid%2bfrom%2broot%253B400261%253B%253A400261%253B1%252C1%253B0%26q%3d16%26a1%3diphrase%2bbundle%2btaxonomy%252F%252Fv%253A0%26a0%3diphrase%2brelevance%252F%252Fv%253A0%26i%3dsitemap%2bid%26k0.0%3d400261%26qt%3d1262745400%26qid%3dqwcQ36bpWfUpg%26vid%3dvocwgmnq86t83%26ioe%3dUTF-8%26s2%3dsitemap%2bid%252F%252F1%26qtid%3dqwcQ36bpWfUpg%26s1%3diphrase%2brelevance%252F%252F0%26rid%3drOB49xsoBCeMj%26s0%3dDollar%2bRank%252F%252F1%26t%3d0%26m0%3diphrase%2bbundle%2bid%26mcmode%3dtest&cn1=&categoryId=400261
Go to the local bike shop and try on a few pairs. You can find some good deals online at Nashbar or Performance Bike. Trying shoes on is the only way to find out what size you need. You want to get SPD mountain bike shoes and you will need a pair of cleats to go along with them. If you have a bike get a set of pedals, they come with cleats.
http://www.nashbar.com/bikes/CatalogSearchResultView?catalogId=10052&storeId=10053&langId=-1&sortBy=offerprice%2f%2f1&searchType=categoryId&searchTerm=200383&beginIndex=0&pageSize=30&ipState=c0%3di%253A1%253B3%253Biphrase%2bbundle%2btaxonomy%2bid%2bfrom%2broot%253B200383%253B%253A200383%253B1%252C1%253B0%26q%3d30%26a1%3diphrase%2bbundle%2btaxonomy%252F%252Fv%253A0%26a0%3diphrase%2brelevance%252F%252Fv%253A0%26i%3dsitemap%2bid%26k0.0%3d200383%26qt%3d1262745035%26qid%3dq8G3ivn3pemro%26vid%3dvqpeuVsAfOPAr%26ioe%3dUTF-8%26s2%3dsitemap%2bid%252F%252F1%26qtid%3dq8G3ivn3pemro%26s1%3diphrase%2brelevance%252F%252F0%26rid%3drcuyPU4RVYJkG%26s0%3dsavings%252F%252F0%26t%3d0%26m0%3diphrase%2bbundle%2bid%26mcmode%3dtest&cn1=&categoryId=200383
Performance has Pearl Izumi on sale, great shoes.
http://www.performancebike.com/bikes/CatalogSearchResultView?catalogId=10551&storeId=10052&langId=-1&sortBy=offerprice%2f%2f1&searchType=categoryId&searchTerm=&beginIndex=0&pageSize=16&ipState=c0%3di%253A1%253B3%253Biphrase%2bbundle%2btaxonomy%2bid%2bfrom%2broot%253B400261%253B%253A400261%253B1%252C1%253B0%26q%3d16%26a1%3diphrase%2bbundle%2btaxonomy%252F%252Fv%253A0%26a0%3diphrase%2brelevance%252F%252Fv%253A0%26i%3dsitemap%2bid%26k0.0%3d400261%26qt%3d1262745400%26qid%3dqwcQ36bpWfUpg%26vid%3dvocwgmnq86t83%26ioe%3dUTF-8%26s2%3dsitemap%2bid%252F%252F1%26qtid%3dqwcQ36bpWfUpg%26s1%3diphrase%2brelevance%252F%252F0%26rid%3drOB49xsoBCeMj%26s0%3dDollar%2bRank%252F%252F1%26t%3d0%26m0%3diphrase%2bbundle%2bid%26mcmode%3dtest&cn1=&categoryId=400261
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