Is it OK to wear a bicycle helmet during spin class?

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Blazer

I have recently begun taking spin classes. However, I have heard of people having accidents, where the spin cycle tips over or where an irate participant pushes the cycle over out of spite. I would feel more comfortable wearing a helmet. In addition, it would allow me to create the proper mental atmosphere for the exercise, similar to being on the open road. Would that look odd or result in ridicule from my fellow spinners?
I can't believe you thought I was serious!

Answer
NO!!! no helmet in a spin class, those are all rumors and if some one does push you over etc, you can take them to court for assault. Find a bike next to the wall or pillar so you can steady yourself if the bike tips.

Does cycling in spin class affect sperm production?

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Does cycling in spin class affect sperm production? Or is it only outdoor cycling that affects it?

I've heard that cycling can decrease sperm production and male fertility. I was just curious as to why this was and if riding a stationary bike indoors for 45 minutes 2/3 times a week have a negative effect on my sperm.

Answer
No reason it would, loads of people bike and as far as I know are not more prone to fertility problems.

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