How can I fix my Gold's Gym Power Spin 210u exercise bike?

best spin bikes for gym image

Staci B

Our Power Spin bike with the "virtually silent" magnetic resistance system has suddenly started to make really loud knocking sounds when we ride it. The sound comes and goes but is so loud that others in the room can't hear the tv when someone rides the bike. Anyone know what the problem could be?

Answer
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What are the best types of home exercise equipment?

Luke F

I do not have any rooms in my house large enough to have a full gym and I don't have enough time to go to a professional gym, so I want two or three bits of equipment I was thinking a multi-gym compact, a spin bike and a punching ball and bag.
But what bits of equipment will I need to get the best workout at home possible?

Answer
1.dumbells are always good.. u can work your full body with them
2. a bowflex is great.. u can get solid workouts from them.
3. a piece of cardio equipment is always good.... so u can burn fat, bike, eliptical, or treadmill

look to something in this list...

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