What's the best upright exercise bike on the market?

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Sale Photo

I think it's Keiser, but maybe someone has a better idea? I want to buy a stationary upright exercise bike for home, but I'm having trouble finding a used Keiser bike for sale in my area. Is there another brand that's just as good or better?

Answer
The Schwinn Airdyne or Aerodyne or soemthing like that has been a staple of exercise bikes for awhile. Assuming you want an exercise bike, and not a Spin bike

Where can I order a spinning bike for my home online?

Justina

I am not looking for anything over the top expensive or overly fancy. Just something that I can hop on and do my thing if I can't get out for a run. Any suggestions on brands etc would be very much welcomed.

Answer
Google spinning bike and you can find all kinds of places.

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How can I fix my Gold's Gym Power Spin 210u exercise bike?

best spinning bike for home image

Staci B

Our Power Spin bike with the "virtually silent" magnetic resistance system has suddenly started to make really loud knocking sounds when we ride it. The sound comes and goes but is so loud that others in the room can't hear the tv when someone rides the bike. Anyone know what the problem could be?

Answer
if u wana lose weight at home without exercising......
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and u will find so many tips for weight loose and weight loose reciepes.
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How many minutes should you cycle a day to lose weight?

Ciara

I just got a spinning bike and i have decided to lose weight again. I rode today and I rode for 45 minutes with no problem. (How many times a week and how long each time should I cycle to lose weight?) I need to lose around 100 pounds. I will be eating healthy and drinking water too.

Answer
oh have i got the thing for you, MEGA-T pills i bought mine at walmart. the help straighten your system out so your body loses the weight it should. i swear by them i use them and i also have a 100 lbs. to lose:(...i done got so big it is hard to walk and get all the exrecise i need.i just hurt all over. well i took these pills, my scales are broke so i went by my measuring tape. one of those sewing ones. measured my stomach at its biggest point. then started the pills. 3 days later someone said i just seen you the other day, but now you have lost some weight what did u do. i forgot about the pills i said nothing.just thought they were messing with me.when i got home i remembered i was taking the pills so i measured myself again. i had lost 43 inches off my stomach in 4 days.it really freaked me out..well i took 2 a day one at 6am and 1 pill at 3pm cause i didn't want to be up all night if thats what these pills would do. you never know.i was fine. had to stay close to the bathroom for 3 days. but after that everything calmed down.my waist started at 52 inches. i am now at 46 inchs. i ram out of the pills a week after i started them,my husband and i was both taking them. so i said i want to see how fast i gain it back. i haven't. it has been 3 weeks since i ran out. and yes i plan on getting me some more this week.with those and exercise you will lose a lot of weight but dont take more than they recommend please. and read up on the stuff in the pills.i even had pitting in my legs and ankels, and it took all my water retention out. i feel great.and i am ready t feel better.so mega-t green tea pills.i think i paid 6.97 for mine.and the exercise bike. the more you speed your heart rate up for a few minutes then let it go back down, then up again. will help your metabolisim. also you can try niacin. that is suppose to help your matabolisim, but becareful. just one pill. cause you always want to just start slow with something new. see how your body does. good luck. sorry so long.

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What are the best types of home exercise equipment?

Luke F

I do not have any rooms in my house large enough to have a full gym and I don't have enough time to go to a professional gym, so I want two or three bits of equipment I was thinking a multi-gym compact, a spin bike and a punching ball and bag.
But what bits of equipment will I need to get the best workout at home possible?

Answer
1.dumbells are always good.. u can work your full body with them
2. a bowflex is great.. u can get solid workouts from them.
3. a piece of cardio equipment is always good.... so u can burn fat, bike, eliptical, or treadmill

look to something in this list...

What are some ways to change bad habits?

Olive Cray

I just purchased a New in home Spin bike and I dont want it to become a new piece of furniture....I want to use it and continue to use it, but I am a serious couch potatoe...DVD's and the remote is what I'm used to....How can I get up?
Is it possible to gain new habits...purposly?

Answer
Yes, I too was and am secretly a couch tater. I get up with a good DVD workout, keep a diary of my good and bad habits- for accountablity, and have a secret body fantasy in mind while I workout.
If you dream it, you can acheive it- corny... hell yes, but it works. Get a picture of someone whose body you admire, and look at it everyday to keep sight of your goals. You can be just as hot with time and determination. It's going to be hard, but that is okay. It really is.

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