baminn88
I am looking to get back into shape and want to get a bike.My bf would also be using it and he is already in shape so i need something that would be a challenge for him as well
Answer
Get a spin bike something like this will work. The problem with stationary bikes is the boredom, a 30 min routine feels like hours. Get a real bike and get on the road or rail trails and have a lot more fun. You can always put the bike on a trainer in the winter or when the weather gets bad.
http://www.amazon.com/Sunny-Health-Fitness-Indoor-Cycling/dp/B002CVU2HG/ref=sr_1_1?ie=UTF8&qid=1328830580&sr=8-1
Get a spin bike something like this will work. The problem with stationary bikes is the boredom, a 30 min routine feels like hours. Get a real bike and get on the road or rail trails and have a lot more fun. You can always put the bike on a trainer in the winter or when the weather gets bad.
http://www.amazon.com/Sunny-Health-Fitness-Indoor-Cycling/dp/B002CVU2HG/ref=sr_1_1?ie=UTF8&qid=1328830580&sr=8-1
Can you do a spinning exercise routine with a regular stationary bike?
cdanie11e
Answer
Probably. It might be a little clumsy, because you can't change the resistance quite as quickly as you can on a spinning bike.
Probably. It might be a little clumsy, because you can't change the resistance quite as quickly as you can on a spinning bike.
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